If there was a prescription that could prevent and treat dozens of diseases, such as diabetes, hypertension, chronic fatigue and obesity, would you be interested in learning more about it?  Certainly!  It’s called wellness programming!

Wellness Programming starts with a personal commitment and an initiative to get started in prevention based initiatives, such as those offered by Iverson Fitness and Wellness, LLC.  Iverson Fitness adheres to the guiding principles of Exercise is Medicine® shared by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA).  Our programs are designed to help improve health and well-being through regular physical activity, corrective exercise, nutritional knowledge, stress management and goal setting.  

I invite you to review this web site to find more detailed descriptions and information on how physical activity, nutrition and stress management can be an integral part of your healthcare program.
  I urge you to take control of your health and well-being with prevention based programming!  Please call Iverson Fitness and Wellness for your initial, FREE consultation today!


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